I have always been a fan of healthy food. So for this week I will be posting my healthy recipes. Especially when summer is right around the corner and I know we are all beach body ready. I was recently at the store and they had bell peppers for $0.49 each. I knew that this will be a great chance to make some meatless stuffed bell peppers. Plus I had a can of beans that I have been eager to use, so why not for this occasion. This stuffed bell peppers recipe is really delicious! It incorporates protein, starch, and veggies all in one package.
Preheat oven to 350 degrees. Cut out stem ends of bell peppers. Discard seeds and membranes. Heat oil in a skillet, then add onions and garlic. Saute for a few minutes, then add rice, beans, and corns. Add all spices and cook until heated through. Remove from heat and add a can of tomatoes. Place in a casserole dish and fill each with rice mixture. Bake for 20 minutes. Remove from oven and add cheese on top and cook for another 5 minutes, or until cheese is melted.